Packages
MONTHLY (4-Week) packages
Comprehensive Fitness + Nutrition Coaching (4 weeks)
$219
Customized Weekly Workout Plan, One-on-one Virtual Nutrition Coaching, Customized Balanced Nutrition Plan + Nutritional Guidance & more
Nutrition Coaching (4 weeks)
$129
One-on-one Virtual Nutrition Coaching, Customized Balanced Nutrition Plan + Nutritional Guidance & more
Fitness Coaching (4 weeks)
$119
Customized Weekly Workout Plan & more
3 month (12-week) packages
Purchase 12 weeks up-front to receive a discounted rate!
Comprehensive Fitness + Nutrition Coaching (12 weeks)
$635
12 Weeks of Customized Weekly Workout Plans, One-on-one Virtual Nutrition Coaching, Customized Balanced Nutrition Plan + Nutritional Guidance & more
Nutrition Coaching (12 weeks)
$369
12 Weeks of One-on-one Virtual Nutrition Coaching, Customized Balanced Nutrition Plan + Nutritional Guidance & more
Fitness Coaching (12 weeks)
$335
12 Weeks of Customized Weekly Workout Plans & more
6 Month (24-week) packages
Purchase 20 weeks up-front & receive 4 weeks for FREE!
Comprehensive Fitness + Nutrition Coaching (24 weeks)
$1095
24 Weeks of Customized Weekly Workout Plans, One-on-one Virtual Nutrition Coaching, Customized Balanced Nutrition Plan + Nutritional Guidance & more
Nutrition Coaching (24 weeks)
$645
24 Weeks of One-on-one Virtual Nutrition Coaching, Customized Balanced Nutrition Plan + Nutritional Guidance & more
Fitness Coaching (24 weeks)
$595
24 Weeks of Customized Weekly Workout Plans & more
lift your floor & tighten your core
9-week Guided Program to Strengthen Your Deep Core & Pelvic Floor
Deep Core Training Program
$99
Step-by-step Guidance on How to Properly Engage Your Deep Core & Pelvic Floor Muscles, 9 Weeks of Short Workouts Designed to Strengthen Your Core From the Inside Out
No refunds will be provided for any reason on any packages, sessions, or services; all sales are final.
KICK START YOUR HEALTH, FITNESS, & NUTRITION JOURNEY!
Click 'Get Started!' to let us know that you're ready to begin your journey!
Referral program
We want to REWARD YOU when to tell your friends and family about Mind Move Muscle!
Refer 3 new clients and receive a $50 GIFT CARD when those 3 referrals purchase a fitness coaching or nutrition coaching package.
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